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Figure 8 Basic . Home. Figure 8 Basic. Figure 8 Basic. Welcome to Figure 8 . 3 Core Moves . Signature Moves . Layering . Tips . One-On-One . Rhythms Toning . 10 Minute Abs . Dance MAX Drills . Dance Max Drills Modifications . Core Cardio Learn . Core Cardio Learn - Back View . …

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A short while ago we conducted an 8-week Figure 8 weight loss challenge in San Diego where we allowed male participants to join in, just to prove that Figure 8 Fitness can also be done by men. The 8-week result was massive for men as well. The biggest loser amongst men was 55 pounds!

“Body FX gave me my figure back! For the past 4 years I used to suck my stomach in all the time and NOW I don’t need to do that anymore. For the first time I’m confident wearing a bikini and tight dresses and I feel fabulous! My favorite product is the Chocolate Shake; it’s so rich and velvety.

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Dec 23, 2018 · This program is the dancer's answer to P90X. For those of you who want a fun dance-style work that incorporates high intensity interval training and muscle-toning, Figure 8 Fitness is your solution. Most people who find working out boring gravitate toward workouts that are dancey because it makes the time go by much quicker.2.8/5

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Figure 8, San Diego, California. 150K likes. Figure 8 is an effective core cardio training through competitive Latin dance. In one session, the participants get their abs toned by performing...Followers: 160K

Oct 20, 2017 · Figure 8 Fitness Review Is Figure 8 Fitness worth your cash? The makers of Figure 8 Fitness say that this workout method is fast and effective. We jumped straight into the program details and scientific research. Nex...3/5(57)