19 Of Best Post Traumatic Stress Disorder Books In 2024

TOP 1

The Body Keeps the Score

van der Kolk M.D., Bessel
Penguin Publishing Group
Sep 8, 2015

Our Score

4.9
TOP 2

What Happened to You?

Winfrey, Oprah
Perry, Bruce D.
Flatiron Books: An Oprah Book
Apr 27, 2021

Our Score

4.85
TOP 3

The Dialectical Behavior Therapy Skills Workbook

McKay, Matthew
New Harbinger Publications
Sep 1, 2019

Our Score

4.75
TOP 4

DBT® Skills Training Handouts and Worksheets

Linehan, Marsha M.
The Guilford Press
Oct 21, 2014

Our Score

4.7
TOP 5

It Didn't Start with You

Wolynn, Mark
Penguin Life
Apr 25, 2017

Our Score

4.65
TOP 6

This Is Your Brain on Food

Naidoo, Uma
Little, Brown Spark
Aug 4, 2020

Our Score

4.55
TOP 7

Complex PTSD : From Surviving to Thriving

Walker, Pete
CreateSpace Independent Publishing Platform
Dec 13, 2013

Our Score

4.5
TOP 8

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Mason, Paul
New Harbinger Publications
Dec 1, 2020

Our Score

4.5
TOP 9

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

Menakem, Resmaa
Central Recovery Press
Sep 19, 2017

Our Score

4.45
TOP 10

Unfuck Your Brain: Getting Over Anxiety

Harper PhD LPC-S ACS ACN, Faith
Microcosm Publishing
Nov 7, 2017

Our Score

4.4
TOP 11

The Anxiety and Phobia Workbook

Bourne, Edmund J.
New Harbinger Publications
May 1, 2020

Our Score

4.4
TOP 12

Why Does He Do That?

Bancroft, Lundy
Berkley Books
Sep 2, 2003

Our Score

4.3
TOP 13

DBT Skills Training Manual, Second Edition

Linehan, Marsha M.
The Guilford Press
Oct 20, 2014

Our Score

4.3
TOP 14

Accessing the Healing Power of the Vagus Nerve

Rosenberg, Stanley
SHIELD, BENJAMIN
Porges, Stephen W.
North Atlantic Books
Dec 5, 2017

Our Score

4.3
TOP 15

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety

Pittman, Catherine M.
New Harbinger Publications
Jan 1, 2015

Our Score

4.2
TOP 16

Transforming The Living Legacy of Trauma

Fisher, Janina
PESI Publishing & Media
Feb 1, 2021

Our Score

4.2
TOP 17

Eye Movement Desensitization and Reprocessing Therapy

Shapiro, Francine
The Guilford Press
Dec 29, 2017

Our Score

4.15
TOP 18

Happy Days: The Guided Path

Bernstein, Gabrielle
Schwartz ph.D, Richard C.
Feb 22, 2022

Our Score

4.1
TOP 19

Complex PTSD Workbook: A Mind-Body Approach To Regaining Emotional Control And Becoming Whole

Schwartz, Arielle
Althea Press
Jan 1, 2017

Our Score

4