22 Of Best Fishing Reels In 2024

TOP 1

Pflueger PRESSP30X President Spinning Fishing Reel

Pflueger
PRESSP30X
0.45 pounds

Our Score

4.9

Product Features

Bearing System #10: Ball Bearings Made of Corrosion-Resistant Stainless Steel
Body and Rotor Made of Graphite: Reel is made of lightweight graphite. Spool that's ready to braid - Allows the braid to be tied to the spool directly.
The Ht 100 Carbon Fiber Drag System provides strong drag without sacrificing smoothness.
The B at the end of the model number denotes the type of packaging (B= claim, X= box) and has no bearing on the product's specifications.
TOP 2

KastKing Centron Spinning Reel,Size 500 Fishing Reel

KastKing

Our Score

4.85

Product Features

Exceptionally light - A Compact Spinning Reel With A Narrow Graphite Frame Design And Computer Balancing System Combines High Performance. Kastking Summer/Centron Is A Fantastic Gift For Anyone Who Enjoys Fishing. The 500 Size Reels Fit Perfectly With Ice Rods And Make A Fantastic Ice Combo.
Excellent Value - Kastking Summer/Centron is the best value for money, with a lot of features at a low price. on any scale. Any angler can become a pro with the Kastking Summer Fishing Reel.
Smooth Operation - Summer/Centron's Nine High-Quality Ball Bearings And One Instant Stop Way Anti- It has a reverse bearing, which makes it ultra-durable. Smooth Operation.
Exceptionally powerful - The superior drag system on the Kastking Summer/Centron Spinning Reel provides incredible stopping power of up to 17. 5Lbs. For fish fighting power, it has a hardened metal main shaft, perfect mesh drive gear, and precision machined pinion gear.
Finish that is both durable and appealing - Summer/Centron's Attractive, Brilliant Finish, As Well As Its High Strength Two Color Anodized Aluminum Spool, With A Power Launch Lip For Longer Casts And Holds More Line Than Competitor's Models That Sell For Much More
TOP 3

KastKing Brutus Spincast Fishing Reel

KastKing
0.62 pounds

Our Score

4.75

Product Features

Extremely Fast - With 4. Kastking Brutus Spincast Fishing Reels have a 1 gear ratio, which means they will pick up line faster and save time between casts. More importantly, you catch up quickly with fish that might make a direct attack on the angler, and you eliminate slack in your line to increase catch rate.
High Performance The Line Pick Up System Is At The Heart Of A Good Spincasting Fishing Reel. The Kastking Brutus Spincaster Reel has a stainless steel construction. Steel, dual-pickup system grabs slack line quickly so you can set the hook or make another cast quickly.
Brutus Spincast Reels Are Built For Smooth Performance With 5 Stainless-Steel Bearings Steel Ball Bearings With Double Shields Make This The Smoothest Bullet Reel On The Market Today.
Unlike most spincasting reels, the Kastking Brutus Push Button Fishing Reel has an amazing aluminum, reversible, double paddle handle with durable rubber grips that can be switched from left to right quickly and easily. Or Right- Remove the Handle Retainer Cap and move the handle to the opposite side of the reel to perform a hand retrieval. This useful feature allows you to have just one spincast reel to suit any angler's fishing style.
Pre- Spooled With Premium Mono Line The Kastking Brutus Spincaster Style Spinning Reel Has 33% More Fishing Line Capacity Than Competitive Push Button Reels, Which Means You It's even pre-assembled and ready to use. It comes with 160 yards of 10 pound test Kastking Premium Monofilament Fishing Line, so you can start fishing right away. As a trout or bass fishing reel, it's fantastic.
TOP 4

PENN Pursuit III Spinning Fishing Reel

Penn
Pursuit III
5.00 x 5.00 x 4.00 inches
0.76 pounds

Our Score

4.65

Product Features

For a smooth ride, use a 100 carbon fiber drag system. Even at extreme drag pressures, the drag lasts a long time.
1 Stainless Steel Bearing System 4 1 Stainless Steel Bearing System 4 1 Stainless Steel Bearing System 4 1 Stainless Steel
Aluminium Superliner Spool, Machined And Anodized
Corrosion-resistant and lightweight Body Made of Resistant Graphite
TOP 5

PENN Fishing PENN Battle II & III Spinning Fishing Reel

Penn
BTLIII2500
4.95 x 4.95 x 3.35 inches
0.71 pounds

Our Score

4.55

Product Features

Cnc Gear Manufacturing Technology
Both the body and the sideplate are made of metal.
Line Capacity Rings are rings that are used to increase the capacity of a line
Drag washers made of carbon fiber (100).
5 1 Stainless Steel Ball Bearing System with a Sealed Housing
TOP 6

Piscifun Flame Spinning Reels Light Weight Ultra Smooth Powerful Spinning Fishing Reels Red 2000 Series

Piscifun
0.10 x 0.10 x 0.10 inches
0.68 pounds

Our Score

4.55

Product Features

Exceptionally light - The Piscifun Flame Spinning Reels are light to eight pounds thanks to their narrow hollow graphite body and lightweight reel gears. 5 oz., Allows You To Have The Most Exciting Fishing Trips
Stunning Appearance - Its name Flame is perfectly expressed by the matte black body and the red aluminum spool. This Sharp And Modern Spinning Fishing Reel With Unique Hollow Body, X Shape Spool, And Personalized Handle Will Make You Feel Special. At This Price, It Has A Far More Advanced Feel Than Other Spinning Reels
Absolute Strength – Piscifun Flame Fishing Reels have a drag power of up to 19 pounds. 8Lb. The Reinforced Metal Main Shaft, High Quality Drive Gear, Precisely Machined Brass Pinion Gear, And Triple Drag Washers are just a few of the great features that have been given to this spin reel, allowing you to easily fight the giants.
Smooth to the point of being unbelievable You'll love the buttery smooth performance of the Flame Spinning Fishing Reel, which features 9 high-quality ball bearings and one roller bearing, as well as precision gear engagement. If you prefer freshwater fishing, the 2000 and 3000 series reels are the best options. If you're after large fish or saltwater species, the 4000 and 5000 models would be a better choice.
Spool that's ready to braid - The Piscifun Flame Sa is a Super Value Reel because it has a Braid Ready Spool that is only available on high-end spinning reels. For You Anglers, Piscifun Is Constantly Providing The Most Cost Effective Fishing Tackle.
TOP 7

Calamus X2 Spinning Reel, 5.2

Calamus

Our Score

4.45

Product Features

A Calamus X2 Sp Spinning Fishing Reel has a solid brass pinion gear and a zinc alloy main drive gear. Corrosion resistance and smooth operation are both provided by these products. The 5. For large, powerful fish, a single gear ratio provides plenty of low-end torque. It has an aluminum folding style handle with a Tpr handle knob for a secure grip when fighting large fish.
Body and Rotor are light in weight. The Calamus X2 Sp Spinning Reel Is A Fishing Reel With A Nylon Infused Nl66 Frame And Rotor That Is Designed To Be Lightweight And Extremely Strong. The Calamus X2 is designed to withstand extreme temperatures and tough conditions while remaining lightweight in your hand for all-day fishing.
Components of Performance The Felt Disc Drag System Provides Consistent, Smooth Drag Power. This Super Smooth Drag Is Strong Enough To Handle Big Fish, But It Starts Smoothly To Protect Light Leaders.
Machined Aluminum Spool And Ball For Strength And Weight Reduction, The Lightweight Spool Is Machined From Solid Aluminum. Even the thick aluminum bail has been machined for long life and excellent performance.
Calamus X2 Sp Spin Fishing Reels Have A Total Of 9 High-Performance Ball Bearings, As Well As An Instant Anti-Reverse Mechanism. For quick hook sets and long-lasting performance, reverse bearing is used. Because of the placement of each of the 9 steel ball bearings, you'll love how smooth this reel runs.
TOP 8

okuma Ceymar Lightweight Spinning Reel- C-30

OKUMA
C-30
5.00 x 5.00 x 4.00 inches
0.54 pounds

Our Score

4.4

Product Features

Reliability and quality tests have been performed.
Professionals all over the world use it.
Materials of the highest quality were used to create this product.
Lightweight comfort with a focus on comfort. The Eva Handles Knobs' soft touch and feel, combined with the Graphite Body Construction, result in a light and strong reel that starts at just 6 ounces in weight.
TOP 9

Piscifun Carbon X Spinning Reels

Piscifun
0.36 pounds

Our Score

4.35

Product Features

Retrieves in Bulk - The Piscifun Carbon X Spinning Reel is equipped with a lightning-fast 6. With a 1:1 gear ratio and a buttery smooth 5-speed transmission. One of a thousand models in our collection. These two gear ratios are an ideal match; the high speed retrieve aids every angler in battling the strongest, fastest runs of the biggest fish, while the moderate speed is ideal for finessing in your next trophy.
Feather Light is a name for a type of light that comes from the feather The Carbon X is meticulously crafted with an all-carbon fiber body, rotor, and side plate, making it one of the lightest in its class at just 5.8 pounds. 7 Oz. Over a long day of chasing trophy fish, the Carbon X greatly reduces the fatigue placed on your wrist.
Unusual Hollow Nest Shaped Spool, Smooth Positive Click Drag, And High Density Eva Knob in an Aluminum Handle These Features Are Typically Found In Reels With A Much Higher Price Tag, But We Have Made It Affordably Available For Everyone.
Smooth as silk - You'll be blown away by the Carbon X's incredible smoothness. The 10 1 Shielded Stainless Steel Ball Bearings Are Crucial For Increased Smooth Operation, Retrieve Performance, And Corrosion Resistance.
Continual These Drag Features Offer You The Ultimate Experience Whether You're Chasing Your Tournament Kicker Or Spending A Day With The Kids On The Lake. 3 Premium Oversized Carbon Washers Give You A Best In Class Up To 33Lbs Drag Power, And The Sealed Rubber Ring Protects Your Drag From Being Compromised By Water And Dust.
TOP 10

Sougayilang Fishing Reel 13+1BB Light Weight Ultra Smooth Aluminum Spinning Fishing Reel

Sougayilang
ZF-XY1000-IN
0.44 pounds

Our Score

4.25

Product Features

Strong - Spinning Reels from Sougayilang come with the following features: Precision Brass Gears, a Hardened Metal Main Shaft, Triple Disc Carbon Drag Washers, and an Interchangeable Right Or Left Cnc Machined Aluminum Handle
Smooth - 13 1 Sougayilang Spinning Fishing Reel With One Instant Stop And Corrosion Resistant Smooth Ball Bearings Way Anti- It has a reverse bearing, which makes it ultra-durable. Smooth Operation. Plus, it includes a free spare spool!
Placement - Lake, River, Reservoir Pond, Stream, Ocean Boat Fishing, Ocean Rock Fishing, Ocean Beach Fishing, Lake, River, Reservoir Pond, Stream Fishing, Lake, River, Reservoir Pond, Stream Fishing, Lake, River, Reservoir Pond,
Lightweight construction - For long-term fishing, the hollow frame design and computer balancing system are combined with high performance and light weight. This Fishing Reel Makes A Fantastic Gift For Both Experienced And Novice Anglers.
Exceptionally powerful - The superior drag system on the Sougayilang Spinning Reel provides incredible stopping power. For fish fighting power, it has a hardened metal main shaft, perfect mesh drive gear, and precision machined pinion gear.
TOP 11

Shimano STC3000XGFL Stradic C3000 FL Spinning Reel

SHIMANO
STC3000XGFL
6.00 x 5.00 x 3.50 inches
0.70 pounds

Our Score

4.2

Product Features

Drag caused by cross-carbon: With its smoothness and consistency, this material is ideal for high drag pressure settings.
Hagane Gear is a company that manufactures and sells Hagane gear. It is extremely strong and long-lasting.
Spool with a Long Stroke - For a smoother and longer cast, there will be less turbulence going through the guides.
TOP 12

KastKing Sharky III Spinning Fishing Reel

KastKing
KK-Sharky III SP 3000
0.94 pounds

Our Score

4.2

Product Features

Absolute Strength – Sharky Iii Spinning Reel's Amazing Best-In-Season Best-In-Season Best-In-Season Sharky Iii Spinning Reel Up to 39th class. Smooth, Reliable Triple Disc Carbon Fiber Drag, Oversized Stainless-Steel Bearings: 5 lbs. / 18 kg Steel Main Shaft, Precision Mesh Manganese Brass Pinion Gears, and Steel Main Shaft
Next- Gen - The Kastking Sharky Iii Spinning Reels appear to be in excellent condition. They're built to land trophy fish in both saltwater and freshwater environments. Sharky III Reels Are Excellent Lightweight Fishing Reels With A High Fiber Reinforced Graphite Body And Rotor!
Smooth as silk - The quiet, silky smooth retrieve of the Sharky Iii will take your breath away. Furthermore, with the Shark Fin Braid Ready Aluminum Spool, you will no longer need to use backing line when spooling braided fishing line.
A Kiss Seals The Sharky III Spinning Reels! For its spool, body, and rotor, Sharky III has a unique water-resistant design. (Kastking Intrusion Shield System)Kastking Intrusion Shield System (Kastking Intrusion Shi It aids in the drainage of both water and dirt.
Innovation at a Low Cost - The Sharky III Spinning Reel has more features, such as 10 1 High Quality, Saltwater Rated Double Shielded Stainless Steel Ball Bearings, and Instant Lock Anti-Reverse Anti-Reverse Anti-Reverse Anti-Reverse Anti-Reverse Anti-Reverse Anti-Reverse Anti-Reverse Anti-Reverse Anti-Reverse Anti-Reverse Anti-Reverse Anti More Line Capacity, Reverse, Stainless Steel Hardware, and Aluminum Handle
TOP 13

KastKing Valiant Eagle Spinning Reels

KastKing

Our Score

4.2

Product Features

Lightweight, quick, and powerful - these are the three words that come to mind when thinking about Kastking Valiant Eagle Fishing Reels Exude Speed, Power, Unwavering Pursuit, And Fearless Hunting Spirit. The Valiant Eagle Gold Edition pays homage to the legendary bird by offering a blisteringly fast speed of 6. 1 Gear Ratio, Raptor-Inspired Lightweight Yet Strong Body With Enhanced Graphite Frame And Rotor, And The Incredible Power Of An Exceptional 22 Lb Multi-Purpose Motor Carbon Fiber Disc Drag is a type of drag that is made from carbon fiber.
The New, Dynamic Kastking Valiant Eagle Gold Spinning Reel Is Part Of The Kastking Valiant Eagle Series Of Spinning Reels. The Golden Eagle, one of the most well-known birds of prey in the Northern Hemisphere, is honored in this edition with gleaming gold trim. As a freshwater or saltwater spinning reel, the Valiant Eagle Gold Edition Reel is built for power and speed, just like a Golden Eagle.
Technology that is unrivaled - Kastking's world-class engineering team is committed to bringing you innovative products at an affordable price. Kastking Has Made Use Of Their Incredible Patent-Pending Technology E. is still on hold. And S. (Expanded Pinion System) (Sliding Stabilizer Rod) Into A Low-Cost Spinning Fishing Reel The gear strength and durability are improved by stabilizing the pinion and main gears.
Soaring Performance The Sealed Carbon Drag System Delivers 22 Lb Of Fighting Power While Keeping Your Drag Washers Dry To Prevent Inconsistent Drag Operation. Kastking Uses A Total Of 7 1 Maxidur Shielded Stainless Steel Ball Bearings For Remarkably Smooth Cranking Retrieves For Consistent Performance.
The Kastking Emerald Eagle Fishing Reel comes with a patent-pending spool that increases casting distance and improves line control. In addition, its Braid Line-Ready Spool eliminates the need for monofilament backing line prior to filling the reel with braided line to prevent slippage. Extra Leverage And Control Are Provided By The Lightweight Aluminum Handle With Eva Knob. Like an Eagle, soar; Kastking Valiant Eagle Gold Spinning Reel from Kastking.
TOP 14

Shimano Sedona 2500FI HG Freshwater Spinning Fishing Reel

SHIMANO
SE2500HGFI
11.81 x 7.87 x 11.81 inches
0.89 pounds

Our Score

4.1

Product Features

Shimano's flagship Hagane gearing is included, ensuring long-term performance. Lasting; Strong; Anglers will have the strength for both inshore and offshore action thanks to the long-lasting performance and smoothness.
With its new design and Hagane cold-forged gears, it's a must-have for any gearhead. At an affordable price, the Shimano Sedona Spinning Reel provides a number of significant performance upgrades.
Max Drag: 9 Lbs. / The Gear Ratio is a ratio that describes how many gears are used in / Weight: 6 Oz. / Retrieve a line: Bearings: 36"/ 36"/ 36"/ 36"/ 36"/ 36"/ Powerpro Line Cap: 3Bb 1Rb 3Bb 1Rb Powerpro Line Cap: 3Bb 1Rb Power 15/145; Mono Line Capacity of 30/100: 6/200; 8/140; 10/120
It has a double-sided design. Increased line capacity with anodized machine-cut spools while keeping the body compact
Longer casting distances are possible thanks to a propulsion line management system that prevents backlashes and wind knots from forming.
TOP 15

Zebco 404 Spincast Fishing Reel

Zebco
404KBKA
9.00 x 6.00 x 4.00 inches
0.60 pounds

Our Score

4.05

Product Features

Performance of the Century: The fabled Heavy- The Reel's Duty Performance and Durability Are Used To Reel- In order to catch bigger fish, you'll need to use bigger lures. The Stainless Steel Pick Up Pin is made of a durable material that does not corrode and does not wear over time, making it the ideal reel for even the harshest weather conditions.
Easy- Use: For a long time, anglers have relied on the Zebco 404 Spincast Reel. This Reel Has A Patented No-Spin Mechanism. It has a tangle design that makes it simple to use for both novice and experienced anglers. The built-in Bite Alert uses an audio indicator to alert anglers to activity below the water's surface.
Tough and slender at the same time: Take Advantage of the Convenient Dial-A-Rate-Rate-Rate-Rate-R Adjustable Drag As Well As The Anti-Slip Quickset When reeling in your prize catch, use reverse features to keep your handle from moving backward and to create a solid hookset in the mouth of the fish. With A Tough-As-Nails Tough-As-Na Yet- The 404 Spincast Reel Has A Sleek Design That Will Look And Perform Great.
Heavy- a moral obligation This Size 40 Reel Is Made From All-Natural Materials. Metal Gear Solid 2 is a sequel to the popular Metal Gear Solid series. 1 Gear Ratio For A Silky-Smooth Ride Smooth Retrieval And Reliable Performance That Will Last For Many More Fishing Adventures. Intended For The Right-Handed- This Heavy-Handed Anglers, This Heavy-Handed Anglers, This Heavy-Hand A Right-Handed Reel Is Included In The Duty Reel Is It Pre-Retrieved By Hand? Spooled With 15-Year-Olds You can start catching bigger fish right out of the box with this pound Zebco fishing line.
TOP 16

PENN Fishing Wrath Spinning Fishing Reel

Penn
1505203
7.55 x 6.40 x 3.10 inches

Our Score

4

Product Features

2 Stainless Steel Ball Bearings with Shields
Corrosion-resistant and lightweight Body Made of Resistant Graphite
Aluminum Spools That Have Been Machinated And Anodized
Line Capacity Rings are rings that are used to increase the capacity of a line
Anti-Inflammatory Effects Within Minutes Bearing in the opposite direction
TOP 17

13 FISHING - Freefall Carbon

13 FISHING
BBCFFW2.5-LH
6.00 x 3.00 x 4.00 inches
0.40 pounds

Our Score

3.95

Product Features

System to Reduce Drag Made of Carbon
Trigger System for Freefall
Spool Cap with No Tangles
Drop Speed System with Magnetic Drop
Stop Anti-Spam in an Instant Reverse
Feature of a Free Spool
Carbon Fiber Airfoil
TOP 18

Abu Garcia unisex-adult Max Pro Spinning Fishing Reel Grey

Abu Garcia
MAXPROSP10
4.75 x 4.60 x 3.25 inches
0.07 pounds

Our Score

3.9

Product Features

Body and Rotor Made of Lightweight Graphite
Smooth operation is ensured by the use of six ball bearings and one roller bearing.
With all types of line, slow oscillation ensures an even line lay.
The strength of a machined aluminum spool is achieved without adding unnecessary weight.
The Everlast Bail System is designed to increase the durability of your bail.
TOP 19

Piscifun Viper X Spinning Reel

Piscifun
0.53 pounds

Our Score

3.85

Product Features

Retrieves in Bulk - The Piscifun Viper X Spinning Reel is equipped with a lightning-fast 6. With a 1:1 gear ratio and a buttery smooth 5-speed transmission. In our 500, 1000, and 5000 models, there is only one. These two gear ratios are an ideal match; the high speed retrieve aids every angler in battling the strongest, fastest runs of the biggest fish, while the moderate speed is ideal for finessing in your next trophy.
More breathable New Mould Technology was used on the frame and rotor of the Viper X Fish Reel, which is made of high-quality graphite material. The Viper X Spinning Reels are lighter and more stylish as a result of this, while still maintaining their overall strength.
Unbeatable Value for Money - Small details draw attention to the high quality of the product. Such as the Eva Knob with High Density, the Cnc Machined Braid Ready Spool, and the Exquisite Plating Accessories, and so on. Piscifun Is Committed To Offering High Quality, Affordably Priced Fishing Reels Backed By Outstanding Customer Service, And The Best Feature Is The Unbeatable Affordable Price.
Nice and easy. The Viper X Fishing Spinning Reels have double shielded 10 1 stainless steel bearings that provide incredible smoothness. No More Stuck Or Line Breaking With The Reinforced Stainless Steel Main Shaft And Zinc Alloy Drive Gear Paired With Carbon Washers, You Get Smoother And More Consistent Performance.
Waterproofing has been improved - Water and dirt are kept out of the house thanks to innovative waterproof technology such as the One Way Clutch Bushing, One Way Clutch Plate, Stainless Steel Washer, and Shielded Stainless Steel Bearing. Very useful in maintaining the best performance of your Viper X Spinning Reel.
TOP 20

Sougayilang Spinning Reels 10000 Series Surf Fishing Reels

Sougayilang

Our Score

3.85

Product Features

Oscillation with Extremely Low Frequency: Sougayilang Dyl Spinning Reels with Enhanced Stainless Steel Shafts, CNC Aluminum Spools, and Interchangeable Right Or Left Handles Deliver A Reliable Reel For Years Of Big Game Fishing. 1 Gear Ratio Is Designed To Fight Monster Catching And Provide Confidence In Landing The Biggest Saltwater Fish On The Planet.
Management System for Propulsion Lines: The New Propulsion Spool Lip Design Is Clearly The Most Visible Component Of The Propulsion Line Management System. This new spool lip design has been determined to provide longer casting distances than a standard spool lip design while preventing backlashes and wind knots from forming through tens of thousands of casting tests and computer simulations.
Drag Adjustment Over a Wide Range: Compact Self-Assembly Shaft, Strong Oversized Shaft When landing big ones, the balanced system rotors provide a rock-steady retrieve. Heavy-duty monofilament or braid lines can be held on a strong aluminum spool for long-distance casting. Tuna, sharks, yellowtails, striper bass, kingfish, and mackerel are just a few of the big fish that can be expected to challenge you.
Waem Heart Service: If you have a problem, please contact us first, and our customer service department will respond within 24 hours and process your request as quickly as possible.
Durable: Improves the gear's tensile strength. The Pinion Gear Maintains Precise Alignment With The Drive Gear Because It Is Supported By Bearings On Both Ends. This means that even under the most extreme loads, the gears will remain in the same position. Friction between the spool shaft and the gear is eliminated, which is an additional benefit. With lighter lures, the reel's casting performance will be improved, and longer casts will be possible.
TOP 21

Abu Garcia Ambassadeur Round Baitcast Fishing Reel

Abu Garcia
1292716
6.00 x 5.00 x 3.00 inches
0.58 pounds

Our Score

3.75

Product Features

Drag Performance Is Smooth With The Carbon Matrix Drag System
Smooth operation is provided by four stainless steel ball bearings and one roller bearing.
Line Lay And Castability Are Improved With A Synchronized Level Wind System
For all fishing situations, the Duragear 2 gear system provides increased gear strength.
A More Ergonomic Design Is Provided By The Compact Bent Handle And Star
Brake Pressure Is Consistent Throughout The Cast With A 6 Pin Centrifugal Brake
TOP 22

Mitchell Fishing 300-C - 180yd/12lbs Reel

Mitchell
300-C
2.36 x 1.57 x 1.97 inches
0.50 pounds

Our Score

3.75

Product Features

The Bail Halo is an innovative bail system that provides superior strength.
8 Bearings With An Anti-Static Anti-Static Anti-Anti-Static Anti For a smoother operation, reverse the direction of the motor.
Multi- For Consistent Drag Pressure, Use A Disk System
Advanced polymeric body is extremely strong, and the handle and spool are made of aluminum for added strength.